The Pilates Cardiocamp has been a Favorite in Los Altos, California since 2001!

Do you:

	Struggle with FIRMING up your abdominal muscles and losing weight?
	Desire TONED arms, legs, and butt?
	Want more energy, STRENGTH, flexibility and a better posture?

The Pilates Cardiocamp is designed to: 

       Make fitness FUN and weight loss EASY

       STRENGTHEN your core (abs and back) from the inside-out 

      Create a QUICK way to firm and tone your upper and lower body

       Develop a fitness community where YOU matter

 

Two Class Times:  6am/Mon-Fri with 5 Spots Available! 9am/Tues & Thurs with 3 Spots Available! (9am/Monday coming Feb 8th)

Call TODAY: 1.866.339.4438

Michelle Melendez-Founder and Master Bender Method Trainer

This program is run like a bootcamp class. It is 4.5 weeks long and trains you with the ONLY exercise method documented by the Journal of Applied Research, the Bender Method.

MASTER Bender Method Trainer, Michelle Melendez will lead you through a fun, effective, and energetic class starting on your first day to get you the results you want!

Call TODAY: 1.866.339.4438

Click Here

Listen to the Bender Method founder Leslee Bender and Master Presenter Kathy Maier about why this training is so amazing!

  Leslee Bender- Founder of the Pilates Coach and Bender Method

 
Below are testimonials from actual members!