"Are You TIRED Of Being
Out of Shape?"
Carol, Pilates Cardiocamp Member
"All New Clients"
If you want to join a program that firms and tones your upper and lower body, release inches around your belly, and makes you feel like you matter, you've found it!
You are busy and still being fit and healthy is important to you.
But you don't have a lot of time to spend running to a gym where you are just another member.
You might feel like the years are passing by and each year you are in the same body that doesn't feel strong, firm and beautiful!
You may be overwhelmed with work, kids, social life, and taking care of the house and your partner.
"We Can Train You to Feel Vibrantly
Alive, Firm and Healthy!"
Make fitness FUN and weight loss EASY
STRENGTHEN your core from the inside-out
Create a QUICK way to firm and tone
Develop a fitness community where YOU matter
The Pilates Cardiocamp is like a bootcamp class. It is 5 weeks long and trains you with the ONLY exercise method documented by the Journal of Applied Research, the Bender Method.
Master Bender Method Trainer, Michelle Melendez created this program to be fun, effective, and energize you starting your first day!
Listen to real members of the live program:
Betty, Pilates Cardiocamp Member
Dave and Carol, Pilates Cardiocamp Members
Ellen, Pilates Cardiocamp Member
See our programs and find one that is best for you. We'll see you in class!
To Your Health,
Let this be the year you have the fitness, health and body you've wanted. It can be done. Join us and watch your body transform!
The hardest part of getting fit is to start! Pick up the phone. Talk to us live. Tell us what day you'll be starting. A year from now you'll be so glad you did! 1.866.339.4438
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